TheMercers_Fall2017_021.jpg

Hi. I'm Sara!

Welcome to Mercer + Green.
I am a born and bred New Yorker, mom of two little girls who loves
all things New York and is passionate about healthy living.

Foods to Love and Foods to Loathe During Pregnancy

Foods to Love and Foods to Loathe During Pregnancy

Image1.jpg

When I was pregnant with Hermione I came across Nine Naturals, a wonderful line of clean, non-toxic skin and haircare for pregnancy and beyond. I used their yummy belly butter on my whole body for most of my pregnancy and am proud to report I came through the other side with zero stretch marks! I also love their travel gift set which I took with me to the hospital when Hermione was born. Labor and birth made me sweatier and dirtier than any SoulCycle class! It was incredibly refreshing to take a shower, and wash my hair with these wonderful products once she and I had settled into our hospital room for the night. I felt confident knowing nothing I put on myself  would be toxic to her delicate newborn skin. We could indulge in tons of skin to skin contact worry free!

Recently the folks over at Nine Naturals asked if I would share some nutrition and health tips on their blog for expectant and nursing mamas. Today they are featuring my Foods to Love and Foods to Loathe During Pregnancy. This is the first of a two part series so be sure to check back for my health tips for nursing mamas!

 

A Glam, not Gluttonous Oscar Party

A Glam, not Gluttonous Oscar Party

H.A.M's Favorite Green Smoothie