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Hi. I'm Sara!

Welcome to Mercer + Green.
I am a born and bred New Yorker, mom of two little girls who loves
all things New York and is passionate about healthy living.

New Video on VegNews TV- How to Make a Green Smoothie

New Video on VegNews TV- How to Make a Green Smoothie

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If you read my blog regularly you know that green smoothies are a huge part of my daily routine. Huge. A green smoothie is basically any nutrient dense smoothie that involves greens such as kale, spinach, romaine, chard etc. We are not talking the bottled, fruit and sugar laden smoothies here! These are pure, green nutrition!

In this latest video in collaboration with VegNews TV I show you a basic blueprint for making your own green smoothie. Remember the Choose Your Own Adventure books that were popular during the 80's and 90's? This video is the smoothie equivalent of that series. Do you want coconut water or almond milk? Kale or Spinach? The choice is up to you!

 

 

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Comfort Food

Comfort Food