Beauty Food Supper Club
(photos by Melissa Murphy melissamurphyphoto.com) Last night's Beauty Food Supper Club was a huge success. All of our guests had a wonderful time eating divine beauty foods, meeting new friends, and learning how beauty truly comes from the inside out! I personally loved that so many people felt comfortable to come solo. It was like a dinner party with the friends you never knew you had!
The menu was divine, Aimee Follette of Sun In Bloom is an incredibly talented chef whose dishes are truly nourishing inside and out. Everyone enjoyed the meal so much that most people bought soups, dressings and desserts to take home and enjoy over the weekend!
Our night started with a cucumber, pomegranate and ginger juice. Pomegrante boots the performance of nitric oxide, a chemical that keeps our circulatory systems young, our skin glowing - and gets us aroused! Ginger warms out bodies from the inside out while cooling inflammation that contributes to redness and breakouts.
Next up was the Divine Creamy Green Radiance Soup made with romaine lettuce, cucumber, parsley, avocado, lemon, garlic and sea salt. Avocado is one of the healthiest fats you can eat. It burns easily for energy and fires up the natural detox processes of the liver which helps skin stay clear and radiant. Lemon is full of collagen-building vitamin C, detoxifying for the liver and highly alkaline. A glass of lemon water first thing in the morning will do wonders for your internal ph keeping your body alkaline and healthy!
Our main course was a Hearty Balancing Macro Platter with quinoa, beans, tempeh, roasted butternut squash, steamed greens, wakame, raw sauerkraut, and Sun In Bloom's famous ( and to die for) Live Sesame Ginger Dressing. Seriously, I could eat a bowl of that dressing! Wakame is packed with beauty minerals like calcium and magnesium to build your skin, hair, nails and bones. In my case it also helps with building the little one I am growing! Raw Sauerkraut is a natural probiotic that promotes healthy digestion. If your digestion is not working properly it will show in your skin. Healthy digestion=glowing skin!
We finished our meal with a truly decadent, divine dessert. The Chocolate Mayan Spiced Fudge Cake was one of the best sweet treats I have eaten in a long time. I adore anything that combines chocolate, cinnamon, spice and sea salt as is reminds me of Mexico! This cake was a perfect example of how something great tasting can also be great for you. Cacao improves skin hydration and reduces redness by increasing the supply of nutrients, blood, and oxygen to the skin. Cinnamon stabilizes blood sugar preventing insulin spikes that contribute to breakouts and advanced aging.