It's 4pm and I just sat down for the first time all day. This is not uncommon for me these days as I spend the majority of my time running around with my girls going back and forth from school, Whole Foods, Hermione's various activities, playdates etc.
While I always aim to eat well during the day I sometimes fall short. I feel my best when I have a large amount of fruits, greens and veggies each day but with my hectic schedule this isn't always possible. I always have a huge salad for dinner but often the rest of my day is a little nutritionally rushed. Sometimes the end of the day hits and all I have had is my daily green juice, a few bites of Hermione's after school granola bar and some stray veggies picked off her lunch plate. Sad but true! As a wellness expert I don't always practice what I preach no matter how hard I try.
Recently I discovered the Balance Shot by Life Equals a brand of vitamins and supplants I adore. Balance is a two ounce miracle bottle. Packed with organic pineapple, lemon, carrot, beet, cranberry, blueberry, cherry, spinach, kale, acas berry, came camu, goji berry, elderberry and dragon fruit it is small but mighty! This amazing little bottle contains half a day's fruits and vegetables. The best part? It's shelf stable ( doesn't need to be refridgerated) so it can go anywhere with you! I always pack a few when we travel to make sure my body is getting what it needs.
Hermione is also a big fan of Balance, which in addition to her daily green juice gives me peace of mind that her little growing body is getting what it needs!
If you want to try Balance or any of the amazing Life Equals products ( I also take the multivitamin and the probiotic) head over to their site and use my code MER50 for an additional 50% off your first month's subscription!