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Hi. I'm Sara!

Welcome to Mercer + Green.
I am a born and bred New Yorker, mom of two little girls who loves
all things New York and is passionate about healthy living.

Cold Busting Wellness Tea

Cold Busting Wellness Tea

With a preschooler at home it seems like someone in my house is ALWAYS sick. Hermione is exposed to a million germs a day between school and all of her activities and no amount of hand washing can spare us completely. As a busy mom I have no time for sick days that render me useless to my girl! When the sniffles strike ( again and again and again) I have a secret weapon. This Cold Busting Wellness Tea is super intense but if you drink the whole pot I swear you will wake up the next morning feeling like a new person! Loaded with Vitamin C from all the citrus and anti-inflammatories from the ginger, turmeric and cayenne its packs a real punch!

Cold Busting Wellness Tea

  • 1 orange
  • 1 lemon
  • 1 grapefruit
  • 1 lime 
  • 1 cup water 
  • 1 T cinnamon
  • 1 T tumeric 
  • 1 tsp cayenne
  • several pieces of fresh ginger ( the more the better!) 
  • raw honey ( optional)

Juice the orange, lemon, grapefruit and lime. Add the citrus juices, water, cinnamon, turmeric, cayenne and fresh ginger to a pot and heat on medium low heat for 20-30 minutes. Sweeten to taste with raw honey and drink. It is best to drink the entire pot if possible to maximize results!

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